Saturday Long Run

Today I upped the mileage to 7. Ran the first 2 miles with hubby and the dog. After depositing them back at home, I picked up my water bottle and proceeded on my way. Was only going to do 6, but felt like pushing it. When I was done, I definitely felt like I had run 7 miles, but I wasn't wiped.

Musical accompaniment for this run was the Podrunner recording of "Velocity Angels". A really cool mix at 172 bpm. It really helps to have a "running soundtrack" to go with the mental imagery I have going of crossing the finish line!

One amusing thing I saw on my run was two bunnies fighting. They faced off, one would charge, the other would hop over the one charging, they would both turn around and face each other again and repeat the process. I didn't stick around to see the conclusion, but it made me chuckle!